Loading...

« Back to Appointments

Group coaching

Women's Leadership Group Coaching

£1,800.00
10 weeks, in 5 weeks blocks plus a break to accommodate school holidays:

- Pre start 30 minutes check in with Sarae
- 8 x 90 minutes group coaching sessions
- 2 x 3 hours coworking implementation sessions
- A One of many® PowerType™ Profile assessment and report worth £97 and group debrief
- Between session discovery and experimentation exercises
- Access to a deep and broad toolkit of approaches, methods, mediations, exercises and mindset shifting tools tailored to the group and individual's needs
- A private group for out of session support, ideas and celebration.

Women's Leadership Group Coaching (3 month payment plan)

£500.00
£300.00 initial setup plus £500.00 per month for 3 months (£1,800.00 total)
Payment plan:
On the day of purchase, you will pay an initial payment of £800 plus 2 monthly payments of £500.
(Reserve your seat on 1st of the month, you'll make two further payments on the 1st of the next 2 months)

10 weeks, in 5 weeks blocks plus a break to accommodate school holidays:

- Pre start 30 minutes check in with Sarae
- 8 x 90 minutes group coaching sessions
- 2 x 3 hours coworking implementation sessions
- A One of many® PowerType™ Profile assessment and report worth £97 and group debrief
- Between session discovery and experimentation exercises
- Access to a deep and broad toolkit of approaches, methods, mediations, exercises and mindset shifting tools tailored to the group and individual's needs
- A private group for out of session support, ideas and celebration.

Pilates Group class - mat and standing work

Pilates - group class

£20.00
Weekly matwork and standing Pilates class, blending core and full body strengthening, flexibility and awareness, whilst providing an energising distraction for day to day life!

All levels and abilities welcome. Sarae is able to teach pre/postnatal mums and those recovering from injury and surgery. Participants are required to complete a physical readiness questionnaire prior to their first class.

Retreats

Haven Retreat Day gift purchase

£250.00
A beautiful day of connection, insight, joy and nourishment, delivered in a charming venue with women like you.

Our time together is sacred, the outside world stays outside as Sarae balances calm, reflective practice with energy building movement, wrapped in mini self care moments and group coaching to boost your mental and physical vitality.

Together, you will explore what positively enables you, your energy management and how your mindset can work with or against you.

What's included?
- Pre retreat call with Sarae to focus us both on your best day
- 7 delicious hours of self replenishment, self connection and nourishment of your thinking, feeling and actions
- refreshments and lunch
- a curated series of activities drawn from Sarae's extensive background as a coach, trainer and Advanced Pilates teacher
- a One of many® PowerType™ Profile Assessment and report, worth £97
- mindfully crafted nutritious refreshments and lunch
- a goodie pack to continue your journey at home